Calories: 72kcal | Carbohydrates: 6g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.5g | Cholesterol: 22mg | Sodium: 247mg | Potassium: 153mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1625IU | Vitamin C: 2mg | Calcium: 22mg | Iron: 1mg